10 THINGS YOU NEVER KNEW ABOUT MANGO

We all love mango as a fruit but have you ever asked yourself what wonders it does your body?  Do you eat it because you like it or because of its essentials to the body?
Here are ten things you never knew about the fruit.

1 Due to the high level of vitamin c, its a source of potassium and helps to control heart rate and blood pressure which means it keeps cholesterol in check.
2 It protects the body against all forms of cancer.
3 It helps to unclog your pores and add freshness to face. In order to do this slice mango into tiny pieces and keep them on your face for 10-15 minutes and then wash your face.
4 It regulates diabetes. In order to do this boil some of its leaves in a vessel, soak it throughout the night and drink the filtered one in the morning.
5 It is also known as love fruit because it regulates sex hormones and boosts sex drive.
6 Mango is rich in vitamin A, therefore it promotes good eye sight, fights dry eyes and prevents night blindness.
7 It is rich in iron and its a solution for people suffering from anemia. It is good for pregnant, menopausal women  and not to forget women on their menstrual cycle too.
8 Are you studying for exams? It aids in concentration and improves the memory.
9 It contains enzymes that helps breaks down protein. The fibrous nature of this fruit helps in digestion.
10 Do you want to lose weight? It serves as a body scrub and strengthens the immune system.

Is mango not an amazing fruit?  

2 comments:

Unknown said...

Yea it is. Nice write up. @Adewole Sodiq Adewale 0010

Unknown said...

Never know it was this amazing.